INTERNATIONAL YOGA DAY 2022


*International Yoga day*
 
The week starting from 24th June 2022 was dedicated to Yoga. 
 
Daily the students assembled together to practice various asanas. 
 
Breathing is a crucial component of yoga. Correct techniques to inhale exhale postures , health benefits of yoga was learnt during the practice sessions. 
 
Shrunal Sukhwani a young student of class 2 gave us a  demonstration of complicated yoga 
 
Ohm chanting, meditation techniques were also done.

School Admin